Dr. Maulik Patwa | Orthopaedic Surgeon in Gujarat If you’ve been diagnosed with plantar fasciitis or have heel pain, a physical therapist can design a treatment program for you. Treatment can include:
Assessing how you walk and gait training.
Instruction for when to apply ice for pain and inflammation.
Temporary taping of your foot for short-term relief.
Recommending shoe inserts, supportive footwear, or a night splint.
Teaching you specific stretching and strengthening exercises.
Physical therapists are movement experts. They improve quality of life through hands-on care, patient education, and prescribed movement.
Here are some exercises from physical therapists that you can try at home.
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.
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